Don’t Take Away my Bagel! GRRRRRRRRRRR

When we think about wanting to lose weight, we immediately think of things we have to stop eating…Of course, that means giving up all the foods we most enjoy…uhhhhh…so is it any huge surprise that the endeavor seems just too too unpleasant and difficult…OY! …the deprivation…  OK…clearly beginning something that just seems like such a...
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Green Beans for Thanksgiving

We’re all familiar with that Thanksgiving staple…the canned green bean/cream of mushroom soup/onion ring casserole, right? Mushy canned green beans????  Why? Some veeeeery  questionable ingredients in that soup, (listed below)… Campbell’s Cream of Mushroom Soup .Water, Mushrooms, Modified Food Starch, Wheat Flour, Contains Less Than 2% of: Salt, Cream, Dried Whey, Monosodium Glutamate, Soy Protein...
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Chocolate Chip Cookies

Who doesn’t like chocolate chip cookies???? Cookies?!?!?   Want to lose weight?…on a “diet” ?  (horrible concept)…and that means no cookies?  Who wants to live without cookies???? Let’s talk REAL FOOD…and real cookies… What is real food?  Let’s say it’s something with ingredients that our grandmothers and great-grandmothers would have recognized as such… …and, on that...
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