How do you define “Romance”?

Is the definition of “romance” always something that involves two people?  Two people in love?  …and today is Valentine’s day…and maybe there isn’t a romantic partner on the horizon???  Is this an iron clad recipe for disappointment and despair? Let’s test the Sassy Zen spin here and consider the possibilities of a different point of...
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Stress Makes a Bad Situation Worse

Divorce and stress do seem to go together…and stress just makes a bad situation worse! While there may be no way to 100% avoid the stress , there are ways to manage it and keep it from making us sick. When we’re stressed out, we’re more likely to make poor food choices, to forgo our...
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Vision – Have One!

…and why do we need a vision?  …BECAUSE a vision is about looking forward…looking up…a vision is about creating a bigger, better, brighter future in our mind’s eye…  …AND we need a vision BECAUSE do we really really really want to keep looking back over our shoulder…sighing and crying in our pillow over what might...
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Snap Out of It!

This is not being said in a spirit of being mean or harsh or uncaring… Sometimes we get so stuck in the story of our broken relationship…the unfairness of it…the pain…fear…regret…anger…betrayal…disappointment…All that ____________ (fill in the blank) And, really…it’s not so unusual to get stuck in our stories…after all…they’re so REAL to us…This is what’s...
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